For girls
Features of the training program for recovery after a long break Training after a break of 2 months
The basic rule is that starting training after a long break should be low-intensity. No need to rush to your favorite exercise equipment and work until...
2024-02-03 21:11:00
Port de Bras: concept, classification, direction, training program, methods and nuances of training
2024-04-10 20:25:06
A set of exercises for the face: face building - gymnastics to tighten the oval of the face, neck muscles and against wrinkles at home (instructions and videos)
2024-03-05 21:50:07
Effective exercises to quickly remove belly and sides at home
2024-03-05 21:50:07
Facebook building: free video lessons with exercises for facial gymnastics Lessons from Evgenia Baglyk for the face and neck
2024-02-05 21:49:10
What physical exercises are good for pregnant women?
2024-02-15 23:21:09
Training program for girls with an N-shaped figure
2024-04-02 20:57:38
Alexey Volkov: There are no miracles - you have to work hard in training
2024-02-26 23:19:10
How to breathe correctly during physical activity?
2024-02-25 23:31:36
Denis Borisov in contact
2024-02-17 22:25:10
Alexey Volkov - biathlete of the Russian national team A high-quality rifle is worth its weight in gold
2024-01-15 23:28:14
Memory training (Franz Leuser) Autogenic training for alcohol abusers
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text_fields text_fields arrow_upward On the back of the foot there are two small muscles, often fused at their origin: the short...
Exercises for neck chondrosis
Tiger and Horse: close to ideal compatibility
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Presentation on the topic "Cycling tourism" presentation for a lesson on life safety (grade 6) on the topic
Rules of the dodgeball game Description of the dodgeball game for children