Athletes at the training camp. Organizing sports camps is what your team needs

  • 02.05.2024

                             

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Organizing sports camps is what your team needs

To achieve high athletic results, proper training is very important. And this applies not only to professional, but also to amateur teams. After all, both want to win, even if it’s just a competition between office divisions, and what can we say when it comes to international tournaments and championships.

However, in our everyday life there are so many factors that interfere with training - from home life to problems with renting the necessary equipment and sports facilities. Therefore, so that athletes can fully devote themselves to training, rest and recover, sports training camps are held.

Organization of sports camps – when your team needs it

There are quite a few situations when it becomes necessary to organize sports camps. Let's name the main ones:

  • Training course and preparation for the season

Before the start of the season, many coaches prefer to carefully check the current level of their players and “drive” the team through an intensive course of training - many hours a day. Beginner athletes go through the same thing, in whom they see potential and want to find out if they are ready for the load. However, doing this at home is almost impossible. Almost the only way out in this case is to organize training camps, since at the sports base nothing will distract the athletes from the sport.

  • Recovery after the season

The opposite situation also happens - the season has already been played and, of course, it is almost impossible for it not to leave any mark on the moral and physical condition of the athletes. They need to recover, treat injuries, replenish their strength, but at the same time they cannot interrupt training, especially for representatives of sports such as gymnastics or figure skating, where every downtime can become critical. In this case, the optimal ones are training camps at sports and recreation centers, where players will be offered both full training opportunities and medical treatments.

  • Rest

The same thing that applies to recovery also applies to the rest of athletes - it must combine training and an entertainment and relaxation program. And the easiest way to achieve this is at a sports base.

  • Strengthening team spirit, resolving conflicts in the team

At the sports complex, athletes are almost constantly together - training, eating, walking, having fun, and so on. This certainly unites us, forces us to find common ground not only on the field, but also off it, and helps resolve conflicts in a calm atmosphere. It is noteworthy that teams of employees of commercial companies also go to sports camps for the same reason. After all, this allows managers to learn to work more closely together, rely on each other, and therefore be more successful in their work.

  • Introducing real athletes to life

This applies primarily to children's teams. It is at sports training camps that they can fully experience what professional training is, what champions have to do, what kind of discipline and regime they have.

Organizing sports camps in good hands

You have decided that your team needs sports training - contact us.

We organize and conduct educational, sports and recreational, rehabilitation, control and other training camps and can offer you a wide selection of sports facilities for many sports. With us you will get exactly what you need so that your team can train and relax in the best conditions.

Sports camps produce champions.

Should a child participate in training camps? How to spend time effectively and is it possible to get quick results with the help of fees?

Types of sports training

In general terms, fees are divided into:

  • professional. They are held for both beginners and seasoned professionals from national teams.
  • preparatory before an important event. And depending on the type, events are divided into several types: competitions abroad, championships, championships, national cups, all-Russian competitions.
  • special sports camps. They are: general or special, restorative, during the holiday period, for recruiting national teams.

According to the time of year, collections are divided into: summer, autumn, spring, winter or by location: in the mountains, at sea, in a pine forest.

You can divide the camps based on the type of sport, for example, football, hockey, camps for runners, swimmers, and athletes. They all have their own individual characteristics, such as load, exercises, technique or analysis.

That is why sports camps are so numerous and popular. There are good choices for training your young athlete.

Why are sports camps needed?

What does the sports fee provide? Perhaps it is not needed at all, and the athlete should rest in the summer, or continue his usual pace of training.

  1. Immersion in the atmosphere. Communication with like-minded people from different sports schools, and just peers has a positive effect on the child’s psyche. This will bring the child into himself and into what he does.
  2. Intensity of classes. Consider sports camps as an opportunity to improve your performance and gain new experience. 50% of sports training is sports and 50% recreation.
  3. Daily routine, nutrition, fresh air. Restoring the body in a year is more than what your child needs.
  4. They develop creatively. After all, collecting involves not only workload, but also educational leisure. And these include artistic productions, cultural events, and educational games. The teacher is a full-fledged leader of the training camp, as well as the coach.
  5. No external factors. School and television often prevent a young athlete from concentrating on his training. Or he begins to treat them as a routine. The gathering is a place where there is only what you love and relaxation.
  6. It is very important not to lose the sports form you have developed over the year in the summer. And in the fall, don’t waste time repeating material that has already been worked out, but has been forgotten.

What to pay attention to

Selecting a sports camp

What should you pay attention to? After making the decision to send your child to training camp, thousands of questions immediately arise in your head: where, when, where, what. You need to approach the choice of training responsibly in order not to feel every minute anxiety for your child and to be confident in him and the professionalism of the coaches.

If your sports school does not hold training camps, you should pay attention to the experience in organizing such events, infrastructure, and the reputation of the institution. Simple requirements that parents must have: accommodation according to age, daily cleaning, food selected for the sports regime, taking into account sports loads. The main diet is porridge, vegetables, meat.

Collect feedback, don't be shy to ask questions. Constant friendly communication between you and the organizers is a good sign of a quality gathering.

When is it time to go to sports training camps?

Both beginners with zero level of training and members of the national team come to the training camp. The camp provides an opportunity for novice athletes to reach a higher level, and they have role models. Professional athletes come for new experiences and to perfect one or two skills.

Where to go for sports training

Main criteria: good location, medical care, food, safety, leisure, living conditions - all this is an integral factor in successful and useful training camps.

Depending on the location, they are divided into boarding houses, educational and training facilities, and sports complexes. The most popular destination for sports training: the south of Russia or simply environmentally friendly places.

Duration of sports training

The average duration of collection is from a week to two months. The more professional and mature the athlete, the longer the training camp lasts and the more firmly they are tied to the season or high-level competition. Very often, young athletes enjoy the training camp so much that they ask their parents to leave them for another week.

The effect of sports fees

There is a basic unshakable rule: if the training camp lasts a week, you will recover for a week. And the training effect will also last a week.

The main effect of the fees is . Understanding what is necessary and possible to overcome fatigue. As well as the support received from other athletes, the atmosphere of universal love for sports.

Training at sports camps

Since almost every sport has training camps, the coaching staff and organizers decide which set of exercises will be appropriate now in accordance with the goals of a particular sport.

Sports training for swimmers includes speed and speed-strength loads. They train not only in water, but also on land.

The training process itself is a whole system. The system where you need to work: a lot of swimming, a lot of stretching, a lot of running, gymnastics for the legs. All this requires strength, patience and endurance. At first it’s hard for everyone, but then the children adapt and eventually improve their swimming results. The mother of a young swimmer tells.

Hockey players practice proper skating, develop dribbling and hockey skills.

It was our first time at the training camp. I was amazed by the work of the coaches with the children! Each trainer showed the exercises to the children with explanations and demonstrations. Each subsequent workout was different from the previous one - such a variety of exercises! My son is delighted!!! The mother of a young hockey player shared her impressions.

Martial arts training camps develop concentration, automaticity of movements, power, composure, and rhythm.

World champion in athletics Sergei Shubenkov recalls how at a training camp over two summer months and two winter months, in good infrastructure conditions, he was able to show high results. While the sports school was poorly equipped with sports equipment.

How are sports camps held?

The standard daily routine for any gathering: getting up, putting things in order, breakfast, warm-up, training, lunch, leisure, training, dinner, getting ready for bed. The schedule is structured in such a way that there is time for theory, rest, and communication.

Microcycles are the harmonization of the influence of exercises on all types of muscles, and not just those that are developed in your sport.

The working sports schedule is divided into microcycles. That is, this is a good base and fasting time at the same time. Load blocks and recovery between them have a positive effect on skill development.

An individual approach is selected for each young athlete. makes a decision on the duration of training based on the condition, health, and technical training of each athlete.

Sports camps

Are you actively involved in sports? Or just want to try your hand at something new and unusual for you? We invite you to organize sports camps. This is one of the promising areas today. As a rule, sports camps are held for both professional and amateur teams. Therefore, you can easily determine which one you belong to.

The activity can be anything: yoga, football, Latin dancing, synchronized swimming, tennis, fencing and more. Where can all these fees be held? There are plenty of options. These can be traditional sports grounds, as well as well-equipped areas with special coverage or forest areas. What can we say about the newest sports centers, of which there are so many in all cities of Russia: in Moscow, Sochi, St. Petersburg, as well as in the CIS countries. The activity of our company is to provide a full range of services for conducting training camps for both Russian and Ukrainian teams. We know all the secrets of organizing the best sporting events. For us there are no territorial, weather or age barriers. It will not be difficult for the Resort Store company to organize a sporting event in Moscow, gathering everyone from different cities of Russia, and sending them to Sochi for competitions, and then to St. Petersburg for an excursion. And if desired, both in the Moscow region and in Ukraine.

If you want to spend your time usefully, come to the Resort Store, and we will be happy to tell you how to do this. Our doors are open for you at any time!

Organization of sports camps in Russia

The resort store offers you a full range of services for organizing sports camps in various cities of Russia. Do you want to hold a sports training camp in Moscow or the Moscow region? Nothing could be easier! Our central office is located right in the very center of the capital. You won't even need to go anywhere. Our representatives will come to you to discuss all issues related to organizing a sporting event of your choice. This could include indoor training, active training in the forest, swimming team meetings, and dance lessons for future Olympic champions.

You don't have to worry about anything: football, basketball, volleyball, hockey teams, swimmers, horses and boxers are in good hands! We will select for them the best bases for sports training, help in choosing experienced coaches and will definitely monitor the quality of the work of our organizers.

Holding sports camps in Sochi is becoming more and more popular every year. The Black Sea coast is famous for its fabulous nature. The sound of waves and pine trees, bright sun, cozy beaches, hotels. Many training skating rinks, monthly Olympics of various sizes, both winter and summer. Biathlon, cross-country skiing, and athletics are just a small part of the possible sports gatherings in Sochi.

Sports gatherings are also not uncommon in St. Petersburg. Children's sports are developing especially actively. It is receiving more and more investments, and, as a result, children's sports camps in St. Petersburg are very popular. Both young athletes themselves, as well as their coaches and teachers, are interested in this direction. After all, they want to be so proud of their students. The conclusion is obvious: the more often sports camps are organized in St. Petersburg, the more hope we will have for our younger generation of athletes.

If you are not ready to travel outside the capital, but want to take a break from the noise of the city, the Resort Store offers you and your team a sports training camp in the Moscow region. We will select a universal court where you can practice tennis, football, handball and other sports. All sites are equipped with cozy locker rooms and bars with refreshing drinks. For active sports training in the Moscow region, there are bicycle trails with good sports terrain for jumping simulations. And good night lighting will allow you to do what you love even in the dark.

Organization of sports camps in Ukraine

Crimea. The longest and most beautiful beaches in Ukraine. This is one of the most successful places for holding sports training camps. Volleyball tournaments and swimming competitions, including synchronized ones, are especially popular here. And also hot Latin American dancing on the sands, diving and sailing.

Bukovel, Vyshkov, Slavske. These ski resorts in Ukraine will not leave you indifferent. A large number of ski lifts and developed infrastructure: hotels, restaurants and sports centers with camps and convenient areas for exercise. You will be amazed by the huge number of tourists coming not only from abroad, but also from all cities of Russia: from Moscow, Moscow region, Sochi, St. Petersburg, Voronezh.

The good thing about organizing sports camps in Ukraine by the Resort Shop company is that you can combine business with pleasure. We know how to effectively manage your time so that you have time not only to work productively with your team, but also to visit the most interesting cities of Ukraine and see architectural monuments. Such excursions include both trips to the most famous surroundings of Ukraine and visits to historical temples and parks.

In order to improve sportsmanship and achieve the highest level of sportsman, before the most important competitions and before a long training cycle, services for conducting sports training will be required. Such an approach to organizing training can not only strengthen and increase the personal achievements of individual athletes, but also unite all participants into a single and cohesive team. This will be the team that will be able to represent its coaches and its own sports club with honor and dignity at competitions of any level.

However, in the life of an ordinary person there are a large number of factors that can interfere with training - from problems at home to issues related to the rental of sports facilities and the necessary equipment. Tour operator Alean provides sports training services, so athletes can fully concentrate on training, recover and relax before a difficult season.

Sports training options

There are also opposite situations, when the season has already been completed and, of course, it is very doubtful that this will not affect the physical and moral condition of the athletes. They should recover, replenish their strength and treat injuries, while not stopping training. This especially applies to those involved in figure skating or gymnastics, where the slightest downtime can be critical.

In this case, the best option would be to hold sports training camps at special health centers, where athletes will be provided with all the conditions for training and undergo treatment procedures. And this applies not only to recovery, but also to the rest of athletes - sports training, with the proper approach, should also take into account the need to introduce a relaxation and entertainment program.